Congrats on getting your new Home Workout Program!

Head over to www.teambuildr.com to set up your account & watch this video to guide you through it + get a tour of how to use this platform!

If you have any troubles, reach out to me at hello@chaneemomoko.com and me or someone from my team will help!

After you complete the 4 weeks and you want to continue on, you can do with customized workouts or group workouts that are updated every 4 weeks!

Happy Training!