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Competition Prep is my Premium Training Plan that I offer to those who are committed to take their fitness to the ultimate level. This plan is all inclusive and comes with my 4 years experience competing as a WBFF Bikini Pro. 

This is very different than your everyday lifestyle program. Competition prep requires a strategic training, cardio and nutrition protocol designed to get you standing on stage in the best shape of your life. Training package time lines are depended on your starting position which is why I require an application to get started. I don't just work with anyone- I only work with those who are aren't afraid to work hard, have experience with weight training & macro counting & committed to becoming the best version of themselves. 

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